About Me

My Way Of
Health & Life

I am a Yoga instructor who is keen to pass on the benefits that the yoga lifestyle has brought to me.

Genevieve Schreyvogel

Welcome to my website.

I have always had a strong interest in my well-being.  Yoga touched my life when I was very young after witnessing my mother’s positive experience with the practice.  Over the years I have participated in a variety of yoga classes.  For the last ten years my main focus has been on a balanced Hatha yoga practice.  I was inspired by my practice and teachers to complete the IYTA Diploma of Yoga Teaching course in 2017.  This aspect of my yoga journey led me to develop a keen interest in sharing the yoga experience by teaching.  Subsequently through my involvement with seniors I discovered an interest in furthering my knowledge in this area.  I consolidated this by completing the IYTA Seniors Chair Yoga course in 2019.  In addition to Yoga and with encouragement from my father I have also maintained a keen interest in running which complements my yoga practice. My yoga philosophy is fundamentally based on well-being with a focus upon teaching, learning and enjoyment of life.

Yoga Instructor



Contact me on 0407 755 581

Why yOGA?

There are many reasons why Yoga is good for you. I have found that it helps me to live in the present.

Yoga is not just about the poses – it is a way to gain inner calm

Childs Posture (Balasana)

Releasing spine and shoulders. Calming and centering.

Join Hundreds of
Healthy People

Yoga makes you feel good.

Yoga is good for what ails you:

  • Improves muscle tone, flexibility, strength and stamina
  • Reduces stress and tension
  • Boosts self esteem
  • Improves concentration and creativity
  • Lowers fat
  • Improves circulation
  • Stimulates the immune system
  • Creates sense of well being and calm.


Yoga is good for you.